sonic vegan options

Want to know about vegan options at your favorite fast food restaurant and find it difficult here! Sonic got you and offered you delicious vegan options you can try as a meal or you can have one as your side snack.

In this era finding vegan options at fast food restaurants is difficult and finding one with 100% plants is difficult but by customizing the vegan items you can have one without hesitation. But you can have a complete guide in this article regarding sonic vegan options. Here I will tell you what you can eat vegan at sonic. So let’s give it a start:

Sonic Vegan Menu

Here is complete sonic vegan menu which comes in vegan menu and you can try at sonic;

  • Tater Tots
  • French fries
  • Pretzel twist
  • Customize sandwich
  • Onion rings
  • Vegan Drinks

Tater Tots


Tater tots is a completely vegan option at sonic that you can try without hesitation. A combo of yummy mashed potatoes perfectly fried in 100% vegetable cooking oil until it comes brown crispy. It is the most popular vegan item at sonic you can try. You can have these tater tots with delicious sonic vegan sauce which is easily available at sonic and enjoy your crispy tater tots.

French Fries

sonic fries

As tater tots, sonic french fries are also 100% vegan which are made with potatoes, salt and fried in 100% vegetable oil. You need to make sure that the fryer should be separate for frying purpose. You can try sonic sauce which is made without milk and eggs and enjoy your crispy fries.

Pretzel Twist

sonic pretzle twist

A soft and 100% vegan twisted bread with cheese sauce but you can replace cheese sauce with asian sweet chili sauce to make it 100% vegan. Make sure to have a conversation with sonic assistance in order to tell them to make it 100% vegan as sonic uses butter in pretzel so tell them to exclude it.

Customize Sandwich

Fries, Tater tots and Pretzel twist is not counted as a full meal so we have got something from the sonic menu in order to give you a complete meal. You can customize sandwiches at sonic by telling sonic staff that you are vegan. And ask them for assistance in order to get a vegan sandwich. They’re gonna tell you about vegan options that they have in their menu and you can use that menu item to build a vegan sandwich.

Onion Rings


Crispy round shaped onion rings are something else in the vegan menu of sonic that you can try in order to excite your taste buds. These crispy rings are 100% vegan and fried with 100% vegetable cooking oil.

Sonic Vegan Drinks

To make your happiness even more exciting at sonic you can try some of sonic vegan drinks and feel refreshed. These dairy free and gluten free drinks will get you into another world. Here are some of vegan drinks from sonic drinks menu to give it a try;

  • Limeade Slush
  • Lemonade Slush
  • Add Slush Syrups in your Plane Slush Base

Here are some of vegan flavored syrups you can try with your slush base or for some other sonic drinks;

  • Cherry syrup
  • Coconut syrup
  • Blackberry syrup
  • Mango syrup
  • Strawberry syrup
  • Blue raspberry syrup
  • Vanilla syrup
  • Grape syrup
  • Peach syrup
  • Raspberry syrup
  • Blue coconut syrup

You can mix these syrups in simple bases of sonic drinks to get a vegan drink. These sonic vegan options are really good to go and you can surely try them without any hesitation.

Sauces And Seasoning

You can get vegan sauces and spread at sonic. Here is a list with complete guide over sonic vegan options of sauces and toppings;

  • Asian Sweet Chilli Wing Sauce
  • Mustard
  • Ketchup
  • Hickory BBQ ( assure them without honey)
  • Salsa de sonic
  • Marinara
  • Grape jelly
  • BBQ sauce
  • Sweet and sour sauce
  • Strawberry jam


  • Avocado
  • Dill Pickle Spears
  • Dill Pickle Chips
  • Diced onion
  • Lettuce
  • Jalapeno
  • Green chillies
  • Sweet pickle relish
  • Sport pickle
  • Sauerkraut
  • Tomato

Sonic’s Other Vegan Drinks Menu

Here sonic is offering you some other drinks menu you can have with your food to give it a relishful taste and memorable combos. We have listed all other vegan drinks of sonic to excite your taste buds and satisfy your cravings of something vegan;

Dr pepper drink
sonic sunrise
pink lady
  • Coca-Cola (Zero sugar coke, Diet Coke)
  • Sprite (Zero Sugar)
  • Orange Fanta
  • Barq’s Root Beer
  • Dr. Pepper
  • Diet Dr. Pepper
  • Freshly brewed sweet and unsweet Tea
  • Green Tea (Sweet, For Diet)
  • Mello Yello
  • Lemonade
  • Minute Maid Apple/Orange Juice Box
  • Powerade
  • Hi-c Fruit Punch
  • Sonic bottled water

You can get all these refreshing drinks at sonic without fear of gluten options. As sonic offers you some gluten free drinks and food you can have without any worry.

Additional Tips For Sonic Vegan Options

Here are some additional tips you can follow when you are looking to order something vegan at sonic.

  • Make Sure to double check the ingredients and ask them to make it carefully for you with 100% vegan things.
  • In order to ensure that your food meets your requirements you don’t need to hesitate about asking questions to your server about ingredients and menu.
  • You can contact Sonic staff in order to ask them for a pure vegan meal.
  • If you are looking to order it online through sonic website or sonic App, you can contact with sonic directly from customer service number and tell them about your order number and ask them for 100% pure vegan option and food.

Covering Up

Craving for a quick and healthy snack with your vegan diet! You can dive into sonic vegan options where you can get delicious and crispy sonic vegan sides and your customized vegan sandwich which you can have without any hesitation. This way you wont break your vegan diet and can try something delicious as well.

Although finding the best vegan item from the sonic menu seems difficult due to its wide menu, we have shortlisted all vegan options in order to put you at ease. You can try one from this menu without any worry. However communication is key. So you can have a convo with your carhop server in order to know more about your food.


Yes! Sonic fries and tater tots are 100% vegan and fired in pure vegetable oil.

Sonic do have vegan options in their drinks menu. Which are vegan friendly and refreshing

No! Unfortunately sorry to say but sonic don’t have vegan salad options on their menu but no worries as they offer you customization options so you can try one by customizing it by asking them for their vegan menu and select some items to make a vegan salad.

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