sonic healthy options

Looking for something healthy and delicious within budget? Here sonic got you! And offering you their safest Sonic healthy options that you can try without any hesitation and without worrying about your diet.

Sonic is not only famous for its fast foods and quick car-hop services. But also keep an eye over health and wellness where they have some healthy options. This article is all about sonic healthy food items that you can try without hurting your budget so let’s give it a start;

Top Choices With Full Protein To Fuel Your Day

Here are some healthy choices that will fulfill the need of your protein and fuel you for the next task. So let’s take a look over the menu which is healthy and full of protein;

Sonic Healthy Options top choices
  • Grilled Chicken Sandwich
  • Jr. Bacon Egg And Cheese Breakfast Burrito
  • Grilled Boneless Wings

Grilled Chicken Sandwich

A simple and delicious option which comes with grilled juicy chicken covered in warm bread. By skipping the seasoning of mayo and ketchup you can add crispy lettuce, tomato and grilled onions which taste amazing in every bite. This is such a great protein punch with great flavor.

Jr. Bacon, Egg, And Cheese Breakfast Burrito

Don’t get distracted with the name of breakfast! This is such a great protein pack where Crispy Bacon, Scrambled Eggs, and melted cheese covered in warm tortilla tastes amazing with huge amounts of protein in every bite.

Grilled Boneless Wings

As we know chicken is a basic source of protein and how about if we are getting 6 grilled boneless chicken pieces. Woohoo! A blast of protein with taste and flavor. You can get these chicken wings in many options. You can get any of your favorites by selecting it from the sonic menu. You can also add any of your favorite side salad or preferred drink for something healthy with a full meal.

Sonic Healthy Sides In The Spotlight

Wondering if sonics have some healthy sides that shine brighter than other side items? 

Sonic Healthy Options healthy sides
  • Tots basically tater tots is not an exactly healthy food but as compared to fries this is an healthy option. It has good nutritional information.
  • Apple Slices this a natural sweet and healthy option which is great as a side snack and perfect on-the-go.
  • Side Salad is a great healthy choice that you can choose at sonic without hesitation. But you have to exclude the creamy option and go with an oil and vinegar combination. For rich taste you can add grilled chicken or chopped fruit for extra sweetness and protein.

Healthy Drink Options At Sonic

Here unleash your freshening experience with sonic without hurting your wallet. Here are some sonic’s secretly healthy drinks that you can have a look and drink wisely;

  • Water is the first healthiest choice ever that you can have without any restriction anytime anywhere and refresh yourself. Sonic offers bottled water if you don’t want soft drinks.
  • Sonic  Diet Drink is not the safest healthy option but it’s a good option while avoiding sugary sodas and all other sugary drinks that you don’t want to have.
  • Sonic Unsweetened Iced Tea is a healthy option in order to refresh yourself and quench your thirst. In order to get some taste you can squeeze lemon or lime.

Customization Options For Sonic Healthy Options

Here customization is the key. You can add a touch of your creativity in order to enhance the taste of your food or other snacks. Here are some healthy options that you can choose while having something healthy from sonic;

  • You can skip mayonnaise and cheese and add any of your desired seasoning which is healthy and full of taste such as lettuce, tomato and any other preferred toppings. But skip all other seasonings.
  • In order to get something more light and healthy you can also skip your burger or sandwich bun and enjoy grilled chicken or patties on its own.
  • You can give a touch of veggies like you can load your burger or hot dog with veggies such as lettuce, tomato, onions or pickle in order to get an extra munch of flavors.

Final Thoughts

Besides sonic burgers and all other stuff, sonic also has some healthy options that you can enjoy without hesitation but in moderation don’t consume that much. For extra vitamins and proteins you can add a large amount of veggies as well as customization is the key so you can add touch of your own creativity in order to make something flavorful and healthy. So next time you visit sonic dive-in you can simply ask for these menu items which are healthy and good to go with any diet.

FAQs Regarding Healthy Options Of Sonic

Yes! You can surely have healthy food items at Sonic such as salads, grilled chicken and many more.

Yes! Sonic does have healthy sides such as tots, salad, apple slices.

You can skip condiments and add some veggies in your burger patty.

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