dairy free sonic

Sonic Drive-In is a great spot for tasty meals. If you’re avoiding dairy, don’t worry. Sonic has plenty of options for you. With simple tweaks, you can enjoy a satisfying meal.

Dairy-Free Menu Items at Sonic

Dairy Free Menu Items at Sonic

Burgers and Sandwiches (Hold the Cheese)

  • Hamburger: Juicy beef patty with lettuce, tomato, pickles, and onions. Ask for no cheese or mayo.
  • Grilled Chicken Sandwich: A light choice with chicken, lettuce, and tomato. Skip the mayo and cheese to make it dairy-free.
  • Custom Veggie Sandwich: Load a bun with lettuce, tomato, pickles, and onions. Keep it simple and dairy-free.

Hot Dogs

  • Plain Hot Dog: A classic all-beef hot dog. Perfect as-is, with no dairy.
  • Chili Dog (No Cheese): Enjoy hearty chili without cheese. Simple and delicious.

Sides

  • French Fries: Crispy, golden, and naturally dairy-free.
  • Tater Tots: A fan-favorite side that’s also dairy-free.
  • Onion Rings: Often dairy-free, but recipes may vary. Confirm with your local Sonic.

Drinks and Slushes

  • Cherry Limeade: A tangy and refreshing favorite.
  • Fruit Slushes: Options like Blue Raspberry and Watermelon are always dairy-free.
  • Soft Drinks: Classic sodas like Coca-Cola, Sprite, and Dr Pepper are safe choices.

Tips for Ordering Dairy-Free at Sonic

Tips for Ordering Dairy Free at Sonic

  • Skip Cheese and Mayo: Keep it simple and ask for no dairy toppings.
  • Double-Check Ingredients: Ask staff about items like onion rings or specialty sauces.
  • Stick to Fruit-Based Drinks: Avoid shakes or cream slushes. Opt for sodas or slushes instead.
  • Use the Sonic App: Customize orders easily and check ingredient info in advance.

Why Sonic Works for Dairy-Free Diners

  • Customizable Options: Most items can be adjusted to fit a dairy-free diet.
  • Variety of Choices: From burgers to slushes, there’s something for everyone.
  • Clear Ingredients: Staff and the app make it easy to plan your meal.

FAQs About Dairy-Free at Sonic

Are Sonic onion rings dairy-free?
It varies by location. Ask your local Sonic to confirm.

Can I get a dairy-free dessert at Sonic?
Fruit slushes are a great dairy-free option. Ice cream and shakes contain dairy.

Do Sonic buns have dairy?
Most buns are dairy-free, but it’s best to double-check.

Which sauces are safe for a dairy-free diet?
Ketchup, mustard, and BBQ sauce are typically dairy-free.

Are Sonic fries and tots cooked in shared oil?
They may be. Ask your local Sonic for details if you have concerns.

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