Sonic Drive-In is a great spot for tasty meals. If you’re avoiding dairy, don’t worry. Sonic has plenty of options for you. With simple tweaks, you can enjoy a satisfying meal.
Dairy-Free Menu Items at Sonic
Burgers and Sandwiches (Hold the Cheese)
- Hamburger: Juicy beef patty with lettuce, tomato, pickles, and onions. Ask for no cheese or mayo.
- Grilled Chicken Sandwich: A light choice with chicken, lettuce, and tomato. Skip the mayo and cheese to make it dairy-free.
- Custom Veggie Sandwich: Load a bun with lettuce, tomato, pickles, and onions. Keep it simple and dairy-free.
Hot Dogs
- Plain Hot Dog: A classic all-beef hot dog. Perfect as-is, with no dairy.
- Chili Dog (No Cheese): Enjoy hearty chili without cheese. Simple and delicious.
Sides
- French Fries: Crispy, golden, and naturally dairy-free.
- Tater Tots: A fan-favorite side that’s also dairy-free.
- Onion Rings: Often dairy-free, but recipes may vary. Confirm with your local Sonic.
Drinks and Slushes
- Cherry Limeade: A tangy and refreshing favorite.
- Fruit Slushes: Options like Blue Raspberry and Watermelon are always dairy-free.
- Soft Drinks: Classic sodas like Coca-Cola, Sprite, and Dr Pepper are safe choices.
Tips for Ordering Dairy-Free at Sonic
- Skip Cheese and Mayo: Keep it simple and ask for no dairy toppings.
- Double-Check Ingredients: Ask staff about items like onion rings or specialty sauces.
- Stick to Fruit-Based Drinks: Avoid shakes or cream slushes. Opt for sodas or slushes instead.
- Use the Sonic App: Customize orders easily and check ingredient info in advance.
Why Sonic Works for Dairy-Free Diners
- Customizable Options: Most items can be adjusted to fit a dairy-free diet.
- Variety of Choices: From burgers to slushes, there’s something for everyone.
- Clear Ingredients: Staff and the app make it easy to plan your meal.
FAQs About Dairy-Free at Sonic
Are Sonic onion rings dairy-free?
It varies by location. Ask your local Sonic to confirm.
Can I get a dairy-free dessert at Sonic?
Fruit slushes are a great dairy-free option. Ice cream and shakes contain dairy.
Do Sonic buns have dairy?
Most buns are dairy-free, but it’s best to double-check.
Which sauces are safe for a dairy-free diet?
Ketchup, mustard, and BBQ sauce are typically dairy-free.
Are Sonic fries and tots cooked in shared oil?
They may be. Ask your local Sonic for details if you have concerns.